Gentle Yoga


This class is taught by:

Stephanie Kang

Steph Kang aka turtle Flow yoga is a E-RYT 200®, RYT 500® yoga instructor certified through YogaWorks and Bryan Kest's Power Yoga. She's dedicated to guiding her students find their inner sparkle. She's inspired by the healing and transformative effects yoga has on students of all ages and levels. In her classes, Steph emphasizes breath, mindfulness and play to ensure that students come out of each class feeling light, joyful, calm, stronger and flexible. She loves to cultivate the feeling of oneness through music, animals, traveling, art and doga (yoga with dogs). "Go Within & Find Your Inner Sparkle!"
Slower paced flow yoga moving dynamically with the breath in a supported way. Gentle yet enough to build some strength and flexibility balancing out with relaxation.
All levels welcome. Fun and light Music will be introduced.

Upcoming classes:

  • Mon Mar 27 10:30 am - 11:45 am with Stephanie Kang
  • Mon Apr 03 9:30 am - 11:00 am with Stephanie Kang
  • Mon Apr 10 9:30 am - 11:00 am with Stephanie Kang
  • Mon Apr 17 9:30 am - 11:00 am with Stephanie Kang
  • Mon Apr 24 9:30 am - 11:00 am with Stephanie Kang
  • Mon May 01 9:30 am - 11:00 am with Stephanie Kang
  • Mon May 08 9:30 am - 11:00 am with Stephanie Kang
  • Mon May 15 9:30 am - 11:00 am with Stephanie Kang
  • Mon May 22 9:30 am - 11:00 am with Stephanie Kang
  • Mon May 29 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jun 05 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jun 12 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jun 19 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jun 26 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jul 03 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jul 10 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jul 17 9:30 am - 11:00 am with Stephanie Kang
  • Mon Jul 24 9:30 am - 11:00 am with Stephanie Kang


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