Gentle Yoga


This class is taught by:

Stephanie Kang

Steph Kang aka turtle Flow yoga is a E-RYT 200®, RYT 500® yoga instructor certified through YogaWorks and Bryan Kest's Power Yoga. She's dedicated to guiding her students find their inner sparkle. She's inspired by the healing and transformative effects yoga has on students of all ages and levels. In her classes, Steph emphasizes breath, mindfulness and play to ensure that students come out of each class feeling light, joyful, calm, stronger and flexible. She loves to cultivate the feeling of oneness through music, animals, traveling, art and doga (yoga with dogs). "Go Within & Find Your Inner Sparkle!"
Slower paced flow yoga moving dynamically with the breath in a supported way. Gentle yet enough to build some strength and flexibility balancing out with relaxation.
All levels welcome. Fun and light Music will be introduced.

Upcoming classes:

  • Mon Dec 11 9:30 am - 10:45 am with Stephanie Kang
  • Mon Dec 18 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 08 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 15 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 22 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 29 9:30 am - 10:45 am with Stephanie Kang
  • Mon Feb 05 9:30 am - 10:45 am with Stephanie Kang
  • Mon Feb 12 9:30 am - 10:45 am with Stephanie Kang
  • Mon Feb 19 9:30 am - 10:45 am with Stephanie Kang
  • Mon Feb 26 9:30 am - 10:45 am with Stephanie Kang
  • Mon Mar 05 9:30 am - 10:45 am with Stephanie Kang
  • Mon Mar 12 9:30 am - 10:45 am with Stephanie Kang
  • Mon Mar 19 9:30 am - 10:45 am with Stephanie Kang
  • Mon Mar 26 9:30 am - 10:45 am with Stephanie Kang
  • Mon Apr 02 9:30 am - 10:45 am with Stephanie Kang
  • Mon Apr 09 9:30 am - 10:45 am with Stephanie Kang


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