Gentle Yoga


This class is taught by:

Stephanie Kang

Steph Kang aka turtle Flow yoga is a E-RYT 200®, RYT 500® yoga instructor certified through YogaWorks and Bryan Kest's Power Yoga. She's dedicated to guiding her students find their inner sparkle. She's inspired by the healing and transformative effects yoga has on students of all ages and levels. In her classes, Steph emphasizes breath, mindfulness and play to ensure that students come out of each class feeling light, joyful, calm, stronger and flexible. She loves to cultivate the feeling of oneness through music, animals, traveling, art and doga (yoga with dogs). "Go Within & Find Your Inner Sparkle!"
Slower paced flow yoga moving dynamically with the breath in a supported way. Gentle yet enough to build some strength and flexibility balancing out with relaxation.
All levels welcome. Fun and light Music will be introduced.

Upcoming classes:

  • Mon Oct 23 9:30 am - 10:45 am with Stephanie Kang
  • Mon Oct 30 9:30 am - 10:45 am with Stephanie Kang
  • Mon Nov 06 9:30 am - 10:45 am with Stephanie Kang
  • Mon Nov 13 9:30 am - 10:45 am with Stephanie Kang
  • Mon Nov 20 9:30 am - 10:45 am with Stephanie Kang
  • Mon Nov 27 9:30 am - 10:45 am with Stephanie Kang
  • Mon Dec 04 9:30 am - 10:45 am with Stephanie Kang
  • Mon Dec 11 9:30 am - 10:45 am with Stephanie Kang
  • Mon Dec 18 9:30 am - 10:45 am with Stephanie Kang
  • Mon Dec 25 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 01 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 08 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 15 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 22 9:30 am - 10:45 am with Stephanie Kang
  • Mon Jan 29 9:30 am - 10:45 am with Stephanie Kang
  • Mon Feb 05 9:30 am - 10:45 am with Stephanie Kang
  • Mon Feb 12 9:30 am - 10:45 am with Stephanie Kang


  • Michele Banner_copy
  • Yoga Tune up Banner
  • Power Yoga Banner
  • Iyengar 1-2 Banner
  • Banner- Neck + Shoulders
  • Inversion Banner
  • Poopack Banner
  • Yoga Barre Banner
  • Yoga Sculpt Banner
site-namastdaylogo-LG
icon-mail_07icon-facebook_11icon-instagram_15 icon-twitter_09