Yoga Tune UpĀ®


This class is taught by:

Nadjiba Medjaoui

Nadjiba Medjaoui has been practicing Yoga since 2004. In 2010, she moved to Los Angeles to study Yoga and healing modalities. Soon she became a YogaWorks 200 hours certified instructor. She is passionate about the therapeutic and healing effect of Yoga which, brought her to study Yoga Tune Up® with Jill Miller and Restorative Yoga with Jillian Pransky.
She is an integrated Yoga Tune Up® teacher and a Holistic Health Coach certified by the Institute for Integrative Nutrition and a Tensegrity® instructor. She holds a bachelor degree in Architecture and is passionate about building with natural materials. She speaks English, French and Arabic.
Yoga Tune Up® is a conscious therapy practice that combines Yoga, self-massage and corrective exercises to relieve pain, improve posture and enhance performance. The unique combination of these techniques helps identify the body blind spots, release muscle tension, and increase joint mobility. Yoga Tune Up® includes Pranayama and restorative practice, which balance the nervous system. The regular practice of Yoga Tune Up® promotes body and mind awareness and establishes healthy movement patterns. This class is recommended for people coming from any background, newcomers and seasoned movement practitioners are equally welcome.

Upcoming classes:

  • Sat Jul 01 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Jul 08 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Jul 15 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Jul 22 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Jul 29 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Aug 05 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Aug 12 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Aug 19 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Aug 26 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Sep 02 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Sep 09 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Sep 16 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Sep 23 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Sep 30 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Oct 07 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Oct 14 9:30 am - 10:45 am with Nadjiba Medjaoui
  • Sat Oct 21 9:30 am - 10:45 am with Nadjiba Medjaoui


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