Restorative All Levels- Iyengar


This class is taught by:

Vladimir Nekrasov

I began my practice of yoga in Ukraine in 1987.
I came to the US in 1996 and discovered Iyengar yoga while attending yoga classes at Govinda's yoga studio. Since then, yoga became my life and soul. I now hold an intermediate junior 1 Iyengar yoga certificate.
I bring to my classes a knowledge of connection between the body, mind and soul. I like to challenge my students to overcome theirs fears and limits. I blend philosophy and knowledge of the medical effect of asanas into the practice. I take special interest in studying Vedic scriptures and philosophy, as well as Ayurvedic and Reiki massage. Art and Design are others hobbies that I do in my spare time.
A less rigorous class with focus on relaxation. The poses are held longer and supported using props to deeply rejuvenate and calm the body and mind.
This is an Iyengar All Levels Restorative class. 

Upcoming classes:

  • Sun Aug 27 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Sep 03 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Sep 10 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Sep 17 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Sep 24 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Oct 01 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Oct 08 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Oct 15 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Oct 22 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Oct 29 5:00 pm - 6:30 pm with Vladimir Nekrasov
  • Sun Nov 05 5:00 pm - 6:30 pm with Vladimir Nekrasov


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