Level 1 with Restorative


This class is taught by:

Nancy Sandercock

Nancy has been teaching Iyengar yoga for 20 years.
She was first attracted to yoga because of B.K.S.Iyengar’s unique approach, which includes attention to body alignment and respect for yoga’s philosophical lineage.

Nancy has studied with the Iyengar family many times in India, the U.S. and China.
Nancy continues her study of Iyengar yoga with the Iyengars, Manouso Manos and Paul Cabanis.


Nancy is a CIYT, Junior Intermediate III certified Iyengar teacher.

Matthew Lurie

A Chicago native, Matthew discovered yoga in 2007 while working late nights at a sedentary desk job. He was struck by the instantaneous shifts in both body and perspective and has since found yoga to be an essential part of his own health discovery. Matthew is an RYT 500 teacher and recently received his Iyengar certification studying under Carolyn Belko.
A less rigorous class with focus on relaxation. The poses are held longer and supported using props to deeply rejuvenate and calm the body and mind.

Upcoming classes:

  • Thu Apr 27 11:15 am - 12:45 pm with Nancy Sandercock
  • Tue May 02 11:15 am - 12:45 pm with Nancy Sandercock
  • Thu May 04 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Tue May 09 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Thu May 11 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Tue May 16 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Thu May 18 11:15 am - 12:45 pm with Matthew Lurie
  • Tue May 23 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Thu May 25 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Tue May 30 11:15 am - 12:45 pm with Efrat Lavie (sub)
  • Thu Jun 01 11:15 am - 12:45 pm with Nancy Sandercock
  • Tue Jun 06 11:15 am - 12:45 pm with Nancy Sandercock
  • Thu Jun 08 11:15 am - 12:45 pm with Nancy Sandercock
  • Tue Jun 13 11:15 am - 12:45 pm with Nancy Sandercock
  • Thu Jun 15 11:15 am - 12:45 pm with Nancy Sandercock
  • Tue Jun 20 11:15 am - 12:45 pm with Nancy Sandercock
  • Thu Jun 22 11:15 am - 12:45 pm with Nancy Sandercock
  • Tue Jun 27 11:15 am - 12:45 pm with Nancy Sandercock
  • Thu Jun 29 11:15 am - 12:45 pm with Nancy Sandercock
  • Tue Jul 04 11:15 am - 12:45 pm with Nancy Sandercock


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