Iyengar 1


This class is taught by:

Shane Willis

Like many, I started practicing Iyengar yoga in an attempt to heal injuries and relieve pain that had become chronic. I’m still amazed at how well it worked and works. I‘m also thankful for the mental and emotional “quiet” that the practice offers.
Since I was originally trained in the visual arts, mostly making sculpture and conceptual projects, I love the shapes of the poses and how one pose is another inverted or on its side… I’m endlessly amazed at how this formalism has the capacity to heal and inspire. I see yoga as the highest art form.
I am a certified Introductory 2 Iyengar Yoga teacher.

Affi Bakhtiar

Affi initially started her yoga practice in the Iyengar tradition in 1998 in Honolulu. Upon moving back to Los Angeles, she continued to study with Chris Stein and Eric Small among others, as well as travelling to Pune twice to study with the Iyengar family.
She continues her studies under the tutelage of her senior teacher Mahyar Raz, an Advanced Junior II teacher; who heads the Toronto studio.
Her travels, the influence of a diverse group of teachers as well as the changes in her own practice in the last 20 years, has given her a sensibility to adjust her teaching to her students’ needs while still keeping her class progressive and informative. Making each class a mindful journey of inner exploration and a discovery of abilities and strengths not limitations. This is the beauty of Iyengar yoga; the fact that it is accessible to all ages.
Affi is an Introductory II certified Iyengar teacher.

Michele Bohbot

I want to share my love and passion for Yoga with people. It changed my life over 30 years ago and helped me transform into the best me I could be. As a certified Iyengar teacher, I have developed a dialog between my body and my mind through the instruction of the alignment of one’s body. I realized that the physical body is constantly speaking to us and that we often don’t take time to listen to it because we are so busy with our daily lives and distractions. The improved focus through yoga has a direct effect on meditation and health. I want to share this passion with my students to inspire and guide them through their own self- inquiry and journey through a regular and consistent practice.
Supple body, supple mind ……. Healthy body, happy mind.
 
This varied class is suitable for all levels of practitioners, from beginning to experienced students. Building on the foundational teachings of BKS Iyengar, this class will offer a continued and deepened exploration of asanas and pranayamas, with an aim towards developing and supporting a self-directed yoga practice. Come join us in building strength, confidence and stamina while nurturing and refreshing body and mind.

Upcoming classes:

  • Sat Apr 29 10:30 am - 12:00 pm with Shane Willis
  • Mon May 01 10:30 am - 12:00 pm with Affi Bakhtiar
  • Wed May 03 10:30 am - 12:00 pm with Michele Bohbot
  • Sat May 06 10:30 am - 12:00 pm with Shane Willis
  • Mon May 08 10:30 am - 12:00 pm with Affi Bakhtiar
  • Wed May 10 10:30 am - 12:00 pm with Michele Bohbot
  • Sat May 13 10:30 am - 12:00 pm with Shane Willis
  • Mon May 15 10:30 am - 12:00 pm with Affi Bakhtiar
  • Wed May 17 10:30 am - 12:00 pm with Michele Bohbot
  • Sat May 20 10:30 am - 12:00 pm with Shane Willis
  • Mon May 22 10:30 am - 12:00 pm with Affi Bakhtiar
  • Wed May 24 10:30 am - 12:00 pm with Michele Bohbot


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