Iyengar 1


This class is taught by:

Shane Willis

Like many, I started practicing Iyengar yoga in an attempt to heal injuries and relieve pain that had become chronic. I’m still amazed at how well it worked and works. I‘m also thankful for the mental and emotional “quiet” that the practice offers.
Since I was originally trained in the visual arts, mostly making sculpture and conceptual projects, I love the shapes of the poses and how one pose is another inverted or on its side… I’m endlessly amazed at how this formalism has the capacity to heal and inspire. I see yoga as the highest art form.
I am a certified Introductory 2 Iyengar Yoga teacher.
This varied class is suitable for all levels of practitioners, from beginning to experienced students. Building on the foundational teachings of BKS Iyengar, this class will offer a continued and deepened exploration of asanas and pranayamas, with an aim towards developing and supporting a self-directed yoga practice. Come join us in building strength, confidence and stamina while nurturing and refreshing body and mind.

Upcoming classes:

  • Sat Dec 16 10:30 am - 12:00 pm with Shane Willis
  • Sat Jan 06 10:30 am - 12:00 pm with Shane Willis
  • Sat Jan 13 10:30 am - 12:00 pm with Shane Willis
  • Sat Jan 20 10:30 am - 12:00 pm with Shane Willis
  • Sat Jan 27 10:30 am - 12:00 pm with Shane Willis
  • Sat Feb 03 10:30 am - 12:00 pm with Shane Willis
  • Sat Feb 10 10:30 am - 12:00 pm with Shane Willis
  • Sat Feb 17 10:30 am - 12:00 pm with Shane Willis
  • Sat Feb 24 10:30 am - 12:00 pm with Shane Willis
  • Sat Mar 03 10:30 am - 12:00 pm with Shane Willis
  • Sat Mar 10 10:30 am - 12:00 pm with Shane Willis
  • Sat Mar 17 10:30 am - 12:00 pm with Shane Willis
  • Sat Mar 24 10:30 am - 12:00 pm with Shane Willis
  • Sat Mar 31 10:30 am - 12:00 pm with Shane Willis
  • Sat Apr 07 10:30 am - 12:00 pm with Shane Willis


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