Efrat (sub)



Efrat (sub) instructs the following:
  • Iyengar 1
  • This varied class is suitable for all levels of practitioners, from beginning to experienced students. Building on the foundational teachings of BKS Iyengar, this class will offer a continued and deepened exploration of asanas and pranayamas, with an aim towards developing and supporting a self-directed yoga practice. Come join us in building strength, confidence and stamina while nurturing and refreshing body and mind.

  • Unwind & stretch banner_copy
  • Patrick Banner_copy
  • Affi Banner Template_copy1
  • Yoga Tune up Banner
  • Michele New Class 2
  • Power Yoga Banner
  • Screen Shot 2017-04-27 at 1.04.31 PM
  • Int'l Yoga day
site-namastdaylogo-LG
icon-mail_07icon-facebook_11icon-instagram_15 icon-twitter_09