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3:55 PM

What Do Children Get From Yoga?

Yoga classes aren’t just for adults! See all of the great things that children are getting out of yoga classes when you check out our post for the week! Read More

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12:15 PM

The Benefits Of Yoga During Pregnancy

Pregnancy brings on quite a few difficulties such as stress levels, cravings and discomfort. Here’s how yoga help minimize that during your pregnancy. Read More

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