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9:44 AM

What Is Ashtanga Yoga?

With so many different styles of yoga, it’s difficult to know what the difference between them all are. Here is what dictates the practice of ashtanga yoga. Read More

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9:27 AM

What To Look For When Buying A Yoga Mat

As your love for yoga begins to grow, you’re going to invest in your own mat. Here are a few things you can consider when purchasing your first yoga mat. Read More

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