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3:55 PM

What Do Children Get From Yoga?

Yoga classes aren’t just for adults! See all of the great things that children are getting out of yoga classes when you check out our post for the week! Read More

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9:41 AM

How Hot Yoga Affects Your Body

There are various forms of yoga, each providing something different to your body. See what you’ll see in hot yoga classes that you won’t in other forms. Read More

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