Namastday Yoga believes in constant learning. Our yoga teachers have all gone through rigorous training and assessments to gain the knowledge that they have now. All Iyengar teachers are certified by the Iyengar Yoga National Association of the United States. They understand their responsibilities to the students and provide well rounded yoga classes.
In 2007 Tonya set off to travel the world. It was during this time that she was first introduced to the Ashtanga yoga method. She has been a dedicated student ever since. Tonya spent the next seven years living in Asia and immersed herself in the study of Eastern philosophy, Ashtanga yoga and vipassana meditation. She has made several trips to Mysore, India to study with her teacher, R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute.
Seeker. Explorer. Intermediate Senior III Iyengar Yoga teacher.
Fundamentals through advanced. Challenging, informative, fun.
As a direct student of the late BKS Iyengar and daughter Geeta, I polish my studies in Pune, India annually since 2000. I am also grateful to have assisted in medical classes under their tutelage. I believe the discipline of practice, especially sequencing of learning, is key to freedom and enhancing one’s potential … having some fun along the way is also vital!
In addition to regular classes, I offer workshops for other persons with MS and neurological challenges.I teach in LA and worldwide. Private instruction available.