This 4 week ongoing workshop is open to any persons with MS and other movement disorders and teachers of yoga.
*Pre-registration is required. No previous yoga experience ok.
Garth is a Senior Intermediate III CIYT (Certified Iyengar Yoga Teacher). For further information on Garth's journey, check his website at http://yogarth.comOnline registration is full or unavailable. Please contact us for details.
All of these meridians/organs also influence the health of our spine along with the bladder. Learn how to strengthen your bladder in 3 simple moves to also tone your bum and improve your sex drive plus ability and strength of your orgasm!!
Learn the Zen Ki Yoga® asanas to work on your specific goals and discover how your emotions and mental state change in a positive way as a result.
Workshop includes workbook full of notes on poses and anatomy so you can continue to use this work at home with ease.
All levels welcome.
The stress and strain of modern life places a heavy load on our necks and shoulders. In this workshop we will explore various Iyengar Yoga techniques that help counteract the problems that occur with bad habits and posture.