She has been practicing and teaching under BKS's guidance since 1977. Firooza was one of the founders of the light on Yoga Research Trusts in Mumbai and is now teaching conventions all over the world for the Iyengar's. The reason she is not as well known as some of her contemporaries is because she did not wish to travel whilst her children were young. The first place Firooza went to when she began to travel and teach was Scotland and now she is being asked to go all over the world.
I have been working on my feet & Bunion for a while now and have seen amazing results. I understand that doing a daily sequence of poses is essential. In this workshop we will utilize Iyengar yoga props to correct the misalignment of the feet as well as stretch and balance the muscles.
No yoga experience required. All levels welcome.
Ida Under, M.Ed. And Certified Iyengar Yoga Instructor was a candidate for bunion surgery, who has used yoga to make the needed changes so that her feet not only look better, but also have joints that function with more balance and alignment resulting in a lessening of bunions.
All of these meridians/organs also influence the health of our spine along with the bladder. Learn how to strengthen your bladder in 3 simple moves to also tone your bum and improve your sex drive plus ability and strength of your orgasm!!
Learn the Zen Ki Yoga® asanas to work on your specific goals and discover how your emotions and mental state change in a positive way as a result.
Workshop includes workbook full of notes on poses and anatomy so you can continue to use this work at home with ease.
All levels welcome.